Have you been feeling lost in your life? Not like yourself? Lacking motivation & out of routine? You might be using distractions to escape the boredom of your day-to-day life & the lack of excitement of the future. These distractions could look like mindless scrolling, binge watching Netflix, playing video games, or turning to alcoholRead the Post
OUR MORNING NON-NEGOTIABLES FOR AN UNSTOPPABLE DAY
Recently when I wake up in the morning I have been feeling on top of the world. I always wake up excited for the day – so positive & optimistic about life. I have never felt better mentally. I don’t start my day with anxiety, stress, or negative thoughts, my cortisol levels are low &Read the Post
